Even though sleeping in can be more appealing, SKIP THE SNOOZE BUTTON! Be sure to leave your alarm on the opposite side of your bedroom, to ensure that you will get out of bed when your alarm goes off. Once you’re out of bed and walking, it’s more likely that you will stay up. Make it a habit to not crawl back into bed. Make your bed instead, then head straight for the bathroom or for the coffee pot if you’re a coffee drinker. Again, this will become habit and get easier with time. Just stay clear from those negative and tempting thoughts that try to pull you back into bed and reck your day. The benefits will eventually outweigh the thought of sleeping in. Try to only focus on the 2 QUESTIONS TO ASK YOURSELF DAILY: Does it make me happy? Does is serve me? I know for me I for sure never want to get up when the alarm goes off, but getting up on time sets me up for a good day. The kind of day that I’m not rushing out the door and forgetting something, the kind of day that I’m on time for work, and the kind of day that I feel like I have time to say hello to someone. If this interests you and you need more reasons why to get your butt out of bed early, see my 13 BENEFITS OF WAKING UP EARLY blog post.
**Below are related posts that might help you skip the snooze.